Pancakes nature
Packaged product Sweets and Desserts Shine
Pancakes nature contains 365 kcal per 100 g. A serving, 100 g (100 g) provides about 365 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 335 mg | 15% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 9.6 g | 34% |
| Total sugars L | 5.8 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 66%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber9.6 gin the top quarter of sweets and desserts (median 2 g)
- Sugars5.8 gbelow the median for sweets and desserts (median 20.8 g)
- Fat7.8 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium335 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shine
- Barcode
- 5600317470104
- Label serving
- 100 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Proteinbar Birthdaycake Neosupps | 365 | 37 g | 41 g | 8.8 g |
| Toaster Pastries H-E-B | 365 | 3.1 g | 65.6 g | 8.3 g |
| Riz pudding BioTech | 365 | 6 g | 81 g | 1.4 g |
| Puff pastry Farmfoods | 365 | 6 g | 39.2 g | 20 g |
| Strawberry Lemon Cheesecake Whey Protein Isolate Vilgain | 365 | 85 g | 4.2 g | 0.6 g |
| Jamaica Cake Pineapple & Coconut Mcvities | 365 | 3.6 g | 63.7 g | 10.5 g |
| Sweeteners, tabletop, aspartame, EQUAL, packets | 365 | 2.2 g | 89.1 g | 0 g |
| Flapjack and Waffle Mix Birthday Cake Kodiak Cakes | 365 | 25.4 g | 57.1 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600317470104. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.