Pancake
Packaged product Süßigkeiten und Desserts Protein Gusto
Pancake contains 394 kcal per 100 g.
Roughly 54 % of its calories come from protein, with 36 % from carbohydrates and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 284 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 53 g | 106 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 36 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein53 gin the top quarter of Süßigkeiten und Desserts (median 6,6 g)
- Sugars13 gabove the median for Süßigkeiten und Desserts (median 12,8 g)
- Fat4,6 gin the lowest quarter of Süßigkeiten und Desserts (median 7,4 g)
- Saturated fat2 gabove the median for Süßigkeiten und Desserts (median 1,6 g)
- Sodium520 mgin the top quarter of Süßigkeiten und Desserts (median 357 mg)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protein Gusto
- Barcode
- 5999076222544
- Category
- Pfannkuchen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rice flour, whey protein concentrate, hydrolysed protein, skimmed milk powder, whole egg powder, calcium caseinate, egg white powder, flavourings, baking powder [raising agents (sodium carbonates, diphosphates), corn starch], raising agent (sodium carbonates), thickener (xanthan gum), sweetener (sucralose). Made in a plant that manufactures milk, egg, gluten, soy, crustaceans, sulphur dioxide and nuts containing foods.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Pancakes Biotechusa | 394 | 53 g | 35 g | 4,6 g |
| Collagen Pancakes Prozis | 394 | 63 g | 18 g | 7 g |
| Pancakes Brioche Pasquier | 395 | 5,6 g | 54 g | 17 g |
| Pancakes Le Ster | 395 | 0,61 g | 54 g | 17 g |
| Protein Pancake Eiyolab | 393 | 36 g | 48,1 g | 6,3 g |
| Tortita de proteina Weider | 398 | 32 g | 44 g | 3,2 g |
| Protein pancakes etos Etos | 398 | 54 g | 23 g | 9,3 g |
| Pfannkuchen mit Grüner Tee Beksul | 390 | 7 g | 80,9 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake?
100 g of Pancake has 394 kcal.
Is Pancake high in protein?
Pancake contains 53 g of protein per 100 g (106 % of the 50 g Daily Value). About 54 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,6 g).
How many carbs are in Pancake?
Pancake has 35 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake?
Pancake contains 4,6 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Pancake?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5999076222544. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.