Pancake Mix
Packaged product Süßigkeiten und Desserts Sukrin
Pancake Mix contains 167 kcal per 100 g. A Serving, 150.0 g (150 g) provides about 251 kcal.
Roughly 47 % of its calories come from fat, with 29 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 284 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 348 mg | 15 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 29 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of Süßigkeiten und Desserts (median 6,6 g)
- Fiber4,2 gin the top quarter of Süßigkeiten und Desserts (median 1,6 g)
- Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 12,8 g)
- Fat10 gabove the median for Süßigkeiten und Desserts (median 7,4 g)
- Sodium348 mgbelow the median for Süßigkeiten und Desserts (median 357 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sukrin
- Barcode
- 7090017542825
- Quantity
- 100 g
- Label serving
- 150.0 g
- Category
- Pfannkuchen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glutenfritt havremel, søtstoff (erytritol), erteprotein, glutenfritt havrefiber, fettredusert linfrømel, hevemiddel (difosfat, natriumbikarbonat), vaniljearoma, kardemomme, salt, søtstoff (steviolglykosider fra stevia).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| LAWA Kirsch-Pfannkuchen LAWA | 167 | 5,5 g | 28,7 g | 3,3 g |
| Pannekaker Coop | 168 | 5 g | 22 g | 6,2 g |
| Blaubeerpfannkuchen Lawa | 166 | 4,8 g | 28,9 g | 2,9 g |
| Blueberry And White Chocolate Protein Pancakes Purepower Nutrition | 166 | 13,5 g | 21,5 g | 2,8 g |
| Scotch Pancakes Genius | 166 | 0,74 g | 39 g | 0,68 g |
| Pfannkuchen Dr. Oetker | 169 | 6,1 g | 25 g | 4,7 g |
| Pankakor ICA | 170 | 6,6 g | 22 g | 5,5 g |
| Coop Pannkakor Coop | 170 | 6 g | 23 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake Mix?
100 g of Pancake Mix has 167 kcal. Serving, 150.0 g (150 g): about 251 kcal.
Is Pancake Mix high in protein?
Pancake Mix contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 16,5 g in Serving, 150.0 g (150 g). About 23 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,6 g).
How many carbs are in Pancake Mix?
Pancake Mix has 14 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake Mix?
Pancake Mix contains 10 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Pancake Mix?
100 g contains 348 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7090017542825. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.