Pancake by sissy
Packaged product Süßigkeiten und Desserts Train sweat eat
Pancake by sissy contains 347 kcal per 100 g. A Serving, 50.0 g (50 g) provides about 174 kcal.
Roughly 70 % of its calories come from carbohydrates, with 25 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 13 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 70 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber2,9 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars13 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat2 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat0,4 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Train sweat eat
- Barcode
- 7696258283048
- Label serving
- 50.0 g
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein pancakes Maple | 347 | 30,9 g | 40,2 g | 6,5 g |
| Feuillantine Jambon Charculor | 347 | 9,4 g | 30,7 g | 20,5 g |
| GF Maple Syrup Porridge Marks & Spencer | 347 | 14,5 g | 62,6 g | 1,8 g |
| Oreo Ice Cream Oreo | 347 | 3,4 g | 38 g | 20 g |
| Süßungsmittel, zuckeraustauscher, granuliert, braun | 347 | 2,1 g | 84,8 g | 0 g |
| Süßigkeiten, TWIZZLERS NIBS CHERRY BITS | 347 | 2,3 g | 79,4 g | 2,6 g |
| ISO PWDR - Birthday Cake Metabolic Nutrition | 347 | 86,7 g | 0 g | 0 g |
| Chocolate brownie Podium | 347 | 61,1 g | 13,9 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake by sissy?
100 g of Pancake by sissy has 347 kcal. Serving, 50.0 g (50 g): about 174 kcal.
Is Pancake by sissy high in protein?
Pancake by sissy contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 10,5 g in Serving, 50.0 g (50 g). About 25 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Pancake by sissy?
Pancake by sissy has 59 g of total carbohydrates per 100 g, including 2,9 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake by sissy?
Pancake by sissy contains 2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7696258283048. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Source description: "Pancake by sissy". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.