Pan sandwich

Packaged product Brot und Backwaren Ster

Pan sandwich contains 285 kcal per 100 g.

Roughly 77 % of its calories come from carbohydrates, with 13 % from protein and 10 % from fat (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 259 kcal per 100 g across 1.733 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pan sandwich by Ster, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
285kcal per 100 g
8,7 gprotein
51 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 285 kcal
Total fat L 3 g 4 %
Saturated fat L 0,4 g 2 %
Sodium L 480 mg 21 %
Total carbohydrates L 51 g 19 %
Dietary fiber L 2,7 g 10 %
Total sugars L 3,1 g
Protein L 8,7 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 77 %Fat: 10 %285kcal / 100 g
  • Protein 13 %
  • Carbohydrates 77 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,7 gbelow the median for Brot und Backwaren (median 8,9 g)
  • Fiber2,7 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
  • Sugars3,1 gbelow the median for Brot und Backwaren (median 3,8 g)
  • Fat3 gbelow the median for Brot und Backwaren (median 3,6 g)
  • Saturated fat0,4 gin the lowest quarter of Brot und Backwaren (median 0,6 g)
  • Sodium480 mgabove the median for Brot und Backwaren (median 440 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ster
Barcode
8001551065106
Category
Geschnittenes Brot
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Pan carrè MB Mulino Bianco 285 8,1 g 51 g 4,5 g
Pão de Milho Continente 285 1,5 g 54 g 5,8 g
Pain sandwich nature biologique 500g Auchan 285 8 g 51 g 5 g
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Pain de mie Bonneterre 285 8,1 g 46 g 6,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pan sandwich?

100 g of Pan sandwich has 285 kcal.

How much protein is in Pan sandwich?

Pan sandwich contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).

How many carbs are in Pan sandwich?

Pan sandwich has 51 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan sandwich?

Pan sandwich contains 3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Pan sandwich?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001551065106. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.