Pan de molde

Packaged product Brot und Backwaren Eroski

Pan de molde contains 281 kcal per 100 g.

Roughly 66 % of its calories come from carbohydrates, with 17 % from fat and 16 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (259 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pan de molde by Eroski, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
281kcal per 100 g
11 gprotein
45 gcarbohydrates
5,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 5,2 g 7 %
Saturated fat L 0,9 g 5 %
Sodium L 520 mg 23 %
Total carbohydrates L 45 g 16 %
Dietary fiber L 4,9 g 18 %
Total sugars L 6,5 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 66 %Fat: 17 %281kcal / 100 g
  • Protein 16 %
  • Carbohydrates 66 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of Brot und Backwaren (median 8,9 g)
  • Fiber4,9 gabove the median for Brot und Backwaren (median 3,7 g)
  • Sugars6,5 gin the top quarter of Brot und Backwaren (median 3,9 g)
  • Fat5,2 gin the top quarter of Brot und Backwaren (median 3,6 g)
  • Saturated fat0,9 gin the top quarter of Brot und Backwaren (median 0,6 g)
  • Sodium520 mgin the top quarter of Brot und Backwaren (median 440 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eroski
Barcode
8480010205220
Category
Geschnittenes Brot
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pan de molde?

100 g of Pan de molde has 281 kcal.

Is Pan de molde high in protein?

Pan de molde contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).

How many carbs are in Pan de molde?

Pan de molde has 45 g of total carbohydrates per 100 g, including 4,9 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan de molde?

Pan de molde contains 5,2 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Pan de molde?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480010205220. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.