Pan de dátil
Packaged product Getränke La Dama de la Vera
Pan de dátil contains 328 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 11 % from fat and 4 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 65,5 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 62,5 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 86 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Dama de la Vera
- Barcode
- 8428986000555
- Category
- panes-de-datiles
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de datil con nueces medina | 329 | 2,3 g | 77,7 g | 1,6 g |
| Dátil con chocolate negro y menta Alesto | 343 | 2,5 g | 72,8 g | 3,2 g |
| Pan de dátil con almendras DeJuan | 310 | 2,5 g | 61 g | 3,5 g |
| Pan de dátil con nueces De Juan | 350 | 3,9 g | 62,1 g | 7,5 g |
| Pan de dátil con nueces Alesto | 362 | 3,2 g | 68,5 g | 6,9 g |
| Pan de Datil con Coco y Nueced DeJuan | 369 | 4,1 g | 60 g | 11 g |
| Pan de Dátil Artesanal San Blas | 370 | 4 g | 67 g | 12 g |
| Pan de dátiles con almendras Benamiel | 234 | 1 g | 45,7 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan de dátil?
100 g of Pan de dátil has 328 kcal.
How much protein is in Pan de dátil?
Pan de dátil contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 4 % of its calories come from protein.
How many carbs are in Pan de dátil?
Pan de dátil has 65,5 g of total carbohydrates per 100 g, including 62,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan de dátil?
Pan de dátil contains 3,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Pan de dátil?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8428986000555. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.