Pan con maíz
Packaged product Brot und Backwaren La Cestera
Pan con maíz contains 288 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 22 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 508 mg | 22 % |
| Total carbohydrates L | 48,8 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 66 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for Brot und Backwaren (median 8,9 g)
- Sugars1,3 gin the lowest quarter of Brot und Backwaren (median 3,1 g)
- Fat7,1 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat2,1 gin the top quarter of Brot und Backwaren (median 0,4 g)
- Sodium508 mgabove the median for Brot und Backwaren (median 467 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Cestera
- Barcode
- 4056489045113
- Quantity
- 500 g
- Category
- Brote
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sourdough Spelt & Oats Gallaghers Bakehouse | 288 | 10,6 g | 44,7 g | 6 g |
| Britannia Pav Britannia | 288 | 7,6 g | 56,2 g | 3,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan con maíz?
100 g of Pan con maíz has 288 kcal.
How much protein is in Pan con maíz?
Pan con maíz contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).
How many carbs are in Pan con maíz?
Pan con maíz has 48,8 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan con maíz?
Pan con maíz contains 7,1 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Pan con maíz?
100 g contains 508 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489045113. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.