Pan Bauletto 8 Cereali e Soia
Packaged product Brot und Backwaren Certossa
Pan Bauletto 8 Cereali e Soia contains 282 kcal per 100 g. A Serving, 50 g (50 g) provides about 141 kcal.
Roughly 70 % of its calories come from carbohydrates, with 18 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 330 mg | 14 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 0,21 g | 0,4 % |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 70 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gbelow the median for Brot und Backwaren (median 8,9 g)
- Fiber4,8 gabove the median for Brot und Backwaren (median 3,5 g)
- Sugars5,6 gin the top quarter of Brot und Backwaren (median 3 g)
- Fat5,6 gabove the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0,6 gabove the median for Brot und Backwaren (median 0,4 g)
- Sodium330 mgin the lowest quarter of Brot und Backwaren (median 464 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
54% soft wheat faring type ,quot,0,quot,, water, 6% mixture of flakes and fork in the oven (2.3% oats, 1.3% barley, 0.9% rye, 0.9% spelt, 0.6% rice), 5.2% soybeans, 3.7% sunflower oil, 3.7% hard wheat semoth, barley malt extract, beer yeast, wheat gluten, 1.5% toasted cornflakes (cornflame, sugar, barley malt extract, beer yeast, wheat gluten, 1.5% toasted cornflakes (corn flour, sugar, barley malt extract , salt),,quot,salt, 0.8% millet, malted barley flour, treated ethyl alcohol choirs, it may contain traces of milk and nuts, storein place fresh and dry away from sources ofcalore, ito
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Pain maïs & graines de tournesol Intermarché | 282 | 10,3 g | 47,6 g | 4,6 g |
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| Base pizza CRM | 282 | 7,7 g | 47 g | 6,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan Bauletto 8 Cereali e Soia?
100 g of Pan Bauletto 8 Cereali e Soia has 282 kcal. Serving, 50 g (50 g): about 141 kcal.
How much protein is in Pan Bauletto 8 Cereali e Soia?
Pan Bauletto 8 Cereali e Soia contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 4,2 g in Serving, 50 g (50 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).
How many carbs are in Pan Bauletto 8 Cereali e Soia?
Pan Bauletto 8 Cereali e Soia has 48 g of total carbohydrates per 100 g, including 4,8 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan Bauletto 8 Cereali e Soia?
Pan Bauletto 8 Cereali e Soia contains 5,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Pan Bauletto 8 Cereali e Soia?
100 g contains 330 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20969783. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.