Palmera integral
Packaged product Süßigkeiten und Desserts Dulcesol
Palmera integral contains 513 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 41 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (526 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 30,7 g | 39 % |
| Saturated fat L | 17,2 g | 86 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 52,2 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 21,5 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 41 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Sugars21,5 gbelow the median for Süßigkeiten und Desserts (median 22 g)
- Fat30,7 gabove the median for Süßigkeiten und Desserts (median 29,9 g)
- Saturated fat17,2 gabove the median for Süßigkeiten und Desserts (median 16 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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| Palmiers pur beurre Monoprix Bio | 513 | 5,7 g | 63 g | 26 g |
| Les palmiers pur beurre bio Franprix | 513 | 5,7 g | 63 g | 26 g |
| Palmiers pur beurre bio Leader Price | 513 | 5,7 g | 63 g | 26 g |
| Palmiers pur beurre bio Casino | 513 | 5,7 g | 63 g | 26 g |
| Palmiers avec zestes de citron confits Marque Repère | 514 | 5,4 g | 62 g | 26 g |
| Palmiers PorSi | 514 | 5,9 g | 60,7 g | 27,1 g |
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| Hearts of France with hazelnuts Migros | 512 | 7 g | 61 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmera integral?
100 g of Palmera integral has 513 kcal.
How much protein is in Palmera integral?
Palmera integral contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).
How many carbs are in Palmera integral?
Palmera integral has 52,2 g of total carbohydrates per 100 g, including 21,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmera integral?
Palmera integral contains 30,7 g of fat per 100 g, of which 17,2 g is saturated (86 % of the Daily Value).
How much sodium is in Palmera integral?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410087041711. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.