Palitos Light
Packaged product Sonstige Lebensmittel A Vaca que ri
Palitos Light contains 220 kcal per 100 g. A Serving, 35 g (35 g) provides about 77 kcal.
Roughly 45 % of its calories come from carbohydrates, with 29 % from fat and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 45 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Calcium L | 580 mg | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 45 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber1,8 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars5 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat7 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat3,5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium640 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- A Vaca que ri
- Barcode
- 3073781094930
- Quantity
- 140 g (4 x 35 g)
- Label serving
- 35 g
- Category
- palitos com queijo
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Queijo fundido (71,4%): leite magro rehidratado, queijos, proteínas do leite, sais de fusão: polifosfatos, fosfatos de cálcio e ácido cítrico, manteiga. Palitos de pão (28,6%): farinha de trigo integral (44,8%), farinha de trigo, azeite, extrato de malte de cevada, sal, levedura.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterWeizenmehlOlivenölSalzHefe
Frequently asked questions
How many calories are in Palitos Light?
100 g of Palitos Light has 220 kcal. Serving, 35 g (35 g): about 77 kcal.
Is Palitos Light high in protein?
Palitos Light contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 4,9 g in Serving, 35 g (35 g). About 26 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Palitos Light?
Palitos Light has 24 g of total carbohydrates per 100 g, including 1,8 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palitos Light?
Palitos Light contains 7 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Palitos Light contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Palitos Light?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3073781094930. License: ODbL 1.0 (Open Food Facts). Source record dated 13. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.