Pains au Lait
Packaged product Brot und Backwaren U
Pains au Lait contains 355 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 31 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (349 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Added sugars L | 20,5 g | 41 % |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 61 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gin the lowest quarter of Brot und Backwaren (median 8,8 g)
- Fat12 gabove the median for Brot und Backwaren (median 11 g)
- Saturated fat3,8 gabove the median for Brot und Backwaren (median 2,8 g)
- Sodium480 mgin the top quarter of Brot und Backwaren (median 404 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256227094712
- Category
- Milchbrotrollen
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé _(France) 56 %, sucre, oeufs frais huile de colza, eau, _beurre_ concentré, émulsifiants: mono - et diglycérides d'acides gras stéaroyl-2-lactylate de sodium, sel, levure, poudre de _lait_ écrémé 0,9 %, _gluten_ de blé, épaississant: gomme tara, antioxydant: acide ascorbique, arômes naturels (contient alcool), colorant caroténoïdes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit pain au lait COOP | 355 | 8,4 g | 54 g | 11 g |
| Pains au lait (sans marque) | 355 | 8,7 g | 54 g | 11 g |
| Pain au lait Colruyt | 355 | 8,4 g | 54 g | 11 g |
| Pan de leche con cereales La Bella Easo | 355 | 9,5 g | 51 g | 12 g |
| Pan de leche Pasquier | 355 | 9,4 g | 51 g | 10 g |
| Pan de Leche Pasquier | 355 | 9,4 g | 51 g | 10 g |
| 12 pains au lait Les Pâtissades | 355 | 8,7 g | 54 g | 11 g |
| Pains au lait x15 - 525g U | 355 | 7,6 g | 53 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pains au Lait?
100 g of Pains au Lait has 355 kcal.
How much protein is in Pains au Lait?
Pains au Lait contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,8 g).
How many carbs are in Pains au Lait?
Pains au Lait has 53 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pains au Lait?
Pains au Lait contains 12 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Pains au Lait?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256227094712. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.