Pain grille
Pain grille contains 389 kcal per 100 g. A Serving, 20.8 g (20,8 g) provides about 81 kcal.
Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 4,8 g | 10 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 76 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for Getränke (median 11 g)
- Fiber4,1 gbelow the median for Getränke (median 4,8 g)
- Sugars2,5 gin the lowest quarter of Getränke (median 4 g)
- Fat4,8 gbelow the median for Getränke (median 5,2 g)
- Saturated fat2 gin the top quarter of Getränke (median 0,9 g)
- Sodium720 mgin the top quarter of Getränke (median 480 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de blé 97 % levure, huile de palme, sirop de glucose-fructose, sel agent de traitement de la farine (acide ascorbique).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palmöl
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melba toast naturel Van der Meulen | 389 | 12 g | 77 g | 2,6 g |
| Pan Tostado Integral Panroll | 389 | 12 g | 66 g | 6,2 g |
| Pan tostado Consum | 389 | 12 g | 71 g | 5,2 g |
| Pan Tostado Dia | 389 | 12 g | 71 g | 5,2 g |
| Biscote Tosta Dia | 389 | 11 g | 73 g | 4,8 g |
| Tosta grill integral DIATOSTA - INDÚSTRIA ALIMENTAR SA. | 389 | 11 g | 62 g | 9 g |
| Pan tostado clásico Consum | 389 | 12 g | 71 g | 5,2 g |
| Tostado integral Bimbo | 389 | 13 g | 62 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain grille?
100 g of Pain grille has 389 kcal. Serving, 20.8 g (20,8 g): about 81 kcal.
Is Pain grille high in protein?
Pain grille contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 2,5 g in Serving, 20.8 g (20,8 g). About 13 % of its calories come from protein. Compared with other Getränke, that is above the median (median 11 g).
How many carbs are in Pain grille?
Pain grille has 72 g of total carbohydrates per 100 g, including 4,1 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain grille?
Pain grille contains 4,8 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Pain grille?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210416728. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.