Pain burger
Packaged product Mahlzeiten und Gerichte Spar
Pain burger contains 313 kcal per 100 g. A Serving, 50.0 g (50 g) provides about 157 kcal.
Roughly 68 % of its calories come from carbohydrates, with 19 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 282 kcal per 100 g across 1.051 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 512 mg | 22 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 11 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 68 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of Mahlzeiten und Gerichte (median 9,3 g)
- Fiber2,6 gbelow the median for Mahlzeiten und Gerichte (median 2,8 g)
- Sugars11 gin the top quarter of Mahlzeiten und Gerichte (median 6,5 g)
- Fat6,6 gin the top quarter of Mahlzeiten und Gerichte (median 5 g)
- Saturated fat2 gin the top quarter of Mahlzeiten und Gerichte (median 0,8 g)
- Sodium512 mgabove the median for Mahlzeiten und Gerichte (median 446 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 5400210527543
- Label serving
- 50.0 g
- Category
- Hamburger Brötchen
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MiniBurger Todis | 313 | 9,5 g | 55,9 g | 5,3 g |
| Store burgerbrød Coop | 313 | 9,2 g | 54 g | 5,9 g |
| 6 Pains Burger briochés La Fournée Dorée | 313 | 8,9 g | 51 g | 6,9 g |
| 4 Seeded brioche burger buns Waitrose | 313 | 11,2 g | 45 g | 5 g |
| Pain burger aux graines de sesame Metro Chef | 313 | 8,2 g | 50 g | 8,2 g |
| Brioche Burger Buns Aldi | 313 | 9,5 g | 51 g | 7,3 g |
| 4 Seeded Brioche Burger Buns ST. PIERRE | 313 | 9,9 g | 48 g | 8,5 g |
| Sesame burger buns Whole Foods | 313 | 10,9 g | 51,6 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain burger?
100 g of Pain burger has 313 kcal. Serving, 50.0 g (50 g): about 157 kcal.
Is Pain burger high in protein?
Pain burger contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in Serving, 50.0 g (50 g). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 9,3 g).
How many carbs are in Pain burger?
Pain burger has 52 g of total carbohydrates per 100 g, including 2,6 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain burger?
Pain burger contains 6,6 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Pain burger?
100 g contains 512 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400210527543. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.