Pain au mais
Packaged product Brot und Backwaren E.Leclerc
Pain au mais contains 171 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 24 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 272 kcal per 100 g across 40 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 65 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gin the lowest quarter of Brot und Backwaren (median 10 g)
- Sugars1,2 gbelow the median for Brot und Backwaren (median 1,5 g)
- Fat5 gbelow the median for Brot und Backwaren (median 5,1 g)
- Saturated fat0,3 gin the lowest quarter of Brot und Backwaren (median 0,5 g)
- Sodium360 mgin the lowest quarter of Brot und Backwaren (median 488 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- E.Leclerc
- Barcode
- 0200584010048
- Category
- Breads with corn
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan dulce con Chips de Chocolate Smams | 203 | 2,5 g | 35 g | 8,1 g |
| Pain au maïs Nutriva | 205 | 4,6 g | 42 g | 1 g |
| Petits pains de maïs Sans gluten Lidl | 221 | 4,3 g | 39 g | 4 g |
| Pavé maïs Leclerc | 222 | 7,6 g | 40 g | 3,2 g |
| Minotier Maïs Le petit minotier | 223 | 4,7 g | 49 g | 1 g |
| Pain de mais E.Leclerc | 229 | 9,1 g | 38 g | 4 g |
| Corn Loaf Bread Gardenia | 235 | 9,5 g | 46,5 g | 2,5 g |
| Pain mais E.Leclerc | 236 | 8,7 g | 30 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain au mais?
100 g of Pain au mais has 171 kcal.
How much protein is in Pain au mais?
Pain au mais contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 10 g).
How many carbs are in Pain au mais?
Pain au mais has 31 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain au mais?
Pain au mais contains 5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Pain au mais?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200584010048. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.