Paella
Packaged product Mahlzeiten und Gerichte Peny
Paella contains 135 kcal per 100 g.
Roughly 40 % of its calories come from fat, with 33 % from protein and 28 % from carbohydrates (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (139 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 28 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of Mahlzeiten und Gerichte (median 6,8 g)
- Sugars0 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,2 g)
- Fat5,9 gabove the median for Mahlzeiten und Gerichte (median 4 g)
- Saturated fat1,4 gin the top quarter of Mahlzeiten und Gerichte (median 0,8 g)
- Sodium360 mgabove the median for Mahlzeiten und Gerichte (median 352 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Peny
- Barcode
- 3106220033228
- Quantity
- 300 g
- Category
- Pampelmusen
- Packaging
- canned
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paella Valenciana - Poulet, Fruits de mer, Chorizo - (2 Pers.) Zapetti | 135 | 7,4 g | 19,6 g | 2,6 g |
| Paëlla Marque Repère | 135 | 6 g | 20 g | 3,2 g |
| Paëlla andalouse poulet, fruits de mer et chorizo Qilibri | 136 | 7,4 g | 17 g | 3,9 g |
| Paella Toupargel | 136 | 7,1 g | 16 g | 4,5 g |
| Paëlla volaille et fruits de mer Bien Vu ! | 137 | 7 g | 18 g | 4 g |
| Paëlla Thiriet | 137 | 5 g | 18 g | 4,9 g |
| Paëlla recette végétale Soy | 137 | 6,3 g | 11 g | 6,6 g |
| Chicken & chorizo paella Lidl | 137 | 6,1 g | 14,8 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paella?
100 g of Paella has 135 kcal.
Is Paella high in protein?
Paella contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 6,8 g).
How many carbs are in Paella?
Paella has 9,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paella?
Paella contains 5,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Paella?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3106220033228. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.