Paella marisco dia
Packaged product Mahlzeiten und Gerichte dia
Paella marisco dia contains 183 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 43 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 139 kcal per 100 g across 327 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 19,5 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 43 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,8 g)
- Sugars1 gbelow the median for Mahlzeiten und Gerichte (median 1,2 g)
- Fat9,4 gin the top quarter of Mahlzeiten und Gerichte (median 4 g)
- Saturated fat1,2 gabove the median for Mahlzeiten und Gerichte (median 0,8 g)
- Sodium560 mgin the top quarter of Mahlzeiten und Gerichte (median 352 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dia
- Barcode
- 8480017119841
- Category
- Pampelmusen
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paella valenciana Gastraval | 183 | 6,9 g | 23 g | 7 g |
| Vegetable Paella Abricome Abricome | 184 | 3,4 g | 28,8 g | 7,4 g |
| Paella marinera Carretilla | 182 | 4,9 g | 19,3 g | 9,4 g |
| La Paëlla Valenciana, poulet rôti, chorizo et fruits de mer Fleury Michon | 182 | 11 g | 16 g | 8 g |
| Paëlla Valenciana poulet et fruits de mer Fleury Michon | 182 | 8,2 g | 16 g | 8,3 g |
| Paella Toque du Chef | 182 | 9,1 g | 15 g | 9,3 g |
| Paëlla valenciana Fleury Michon | 182 | 9 g | 19 g | 7,5 g |
| Paëlla valenciana Carrefour | 182 | 8,5 g | 17 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paella marisco dia?
100 g of Paella marisco dia has 183 kcal.
How much protein is in Paella marisco dia?
Paella marisco dia contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 6,8 g).
How many carbs are in Paella marisco dia?
Paella marisco dia has 19,5 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paella marisco dia?
Paella marisco dia contains 9,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Paella marisco dia?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017119841. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.