Paella
Packaged product Mahlzeiten und Gerichte Eurospin
Paella contains 96 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 16 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 139 kcal per 100 g across 327 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 70 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,8 g)
- Fiber1 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,2 g)
- Sugars0,9 gbelow the median for Mahlzeiten und Gerichte (median 1,2 g)
- Fat1,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 4 g)
- Saturated fat0,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,8 g)
- Sodium372 mgabove the median for Mahlzeiten und Gerichte (median 352 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eurospin
- Barcode
- 8017596041975
- Quantity
- 600 g
- Category
- Pampelmusen
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
partially cooked spicy rice 46% (rice, sunflower oil, salt, turmeric), vegetables with a poignant proportions of 17% (peas, grilled zucchini, grilled eggplant, grilled peppers, onions, tomatoes), fish soup iada, osic (*a,oslić andz south africa, *b, hake from the pacific, *c, alaskan haddo, *d, oslić from the atlantic), onions), ugnje 5% (,quot,e, lignje from the pacific, *f, lignje from the pacific, *f, lignje from indo-pacifik), tomato paste, tomatoes, tomatoes, osic (*a,hake and z south africa, *b, hake from the pacific, *c, alaskan haddo), tomato paste, tomato paste, tomatoes, onions), ugnje 5% (,quot,e, lignje from the pacific, *fog, lignje from indo-pagne), tomato paste, tomatoes, onions, osic (*a,hake and z south africa, *b, hake from the pacific, *c, alaskan haddo), tomato paste, onions, ugnje 5% (,quot,e, lignje from the pacific, *f, lignje from indo-pagne), tomato paste, tomatoes, tomatoes, osic (*a,hake and z south africa, *b, hake from the pacific, *c, alaskan haddo), humboldt squid 4.5%, peeled mussels from chile 4%, pre-cooked prawns from the indo-pacific 3%, octopus 1.4% (*g, octopus, *h, octopus from indo-pacific), shellfish soup "chicken,quot,, extra virgin olive oil, sunflower oil, grilled peppers 0.5%, vegetables in variable proportions (carrots, onions, celery), potato starch, incuna paste (incuni, salt, sunflower oil), garlic, salt, salt, white wine, double concentrate, double concentrate, tomatoes, double concentrates, tomatoes, double concentrates, tomatoes, sugar, parsley, di peppers, laurel, () numbers next to commercial ingredient names are shown in the third row of the table with lot number and minimum durability date, a, hake from south africa (merluccius capensis i paradoxus), b, hake from the pacific (merluccius productus), ealjaška kolja (gadus chalcogrammus i theragra chalcogramma), d, oslic from the atlantic (merluccius hubbsi), e,lignja from pacific (uroteuthis chinensis), f, squid from the indo-pacific (uroteuthis edulis i uroteuthis duvauceli), humboldt squid (dosidicus gigas), mussels from chile (mytilus chinensis), prawns from indo-pacific (parapenaopsis stylifera and solenocera crassicornis), g, octopus (octopus vulgaris), h, octopus from indo-pacific (octopus membranesceus), shellfish soup (chamelea gallina), pasta (engraunis encrasicolus), may contain traces of milk and eggs, may contain traces of milk, may contain fragments of milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnTomatenOlivenölSonnenblumenölKnoblauchSalzZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paëlla royale Toque du chef | 96 | 5,1 g | 13,2 g | 2,3 g |
| Paella di pesce Despar | 96 | 5 g | 16 g | 1 g |
| Paella Chef Select | 96 | 5,6 g | 14,7 g | 1,9 g |
| Paella Bernadet | 95 | 6,9 g | 10 g | 3 g |
| Paella di pesce penny | 95 | 5 g | 16 g | 1 g |
| Paella Chef Select | 95 | 4,7 g | 13,3 g | 2 g |
| Paella royale - Volaille - Fruits de mer & Chorizo Garbit | 98 | 5,3 g | 12,6 g | 2,7 g |
| Paella au riz complet, poulet et légumes Lidl | 98 | 5,9 g | 13 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paella?
100 g of Paella has 96 kcal.
How much protein is in Paella?
Paella contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 6,8 g).
How many carbs are in Paella?
Paella has 16 g of total carbohydrates per 100 g, including 1 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paella?
Paella contains 1,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Paella?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017596041975. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.