Paella
Packaged product Mahlzeiten und Gerichte Chef Select
Paella contains 96 kcal per 100 g. A Serving, 375 g (375 g) provides about 360 kcal.
Roughly 60 % of its calories come from carbohydrates, with 23 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 139 kcal per 100 g across 287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95,9 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,027 g | 0,1 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 60 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for Mahlzeiten und Gerichte (median 6,9 g)
- Fiber1 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,2 g)
- Sugars1,4 gabove the median for Mahlzeiten und Gerichte (median 1,2 g)
- Fat1,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 4 g)
- Saturated fat0,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,8 g)
- Sodium320 mgbelow the median for Mahlzeiten und Gerichte (median 352 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489455592
- Quantity
- 750 g
- Label serving
- 375 g
- Category
- Pampelmusen
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
42% yellow rice pre-cooked (water, rice, turmeric), 30% vegetables in variable weight proportions (red peppers, tomatoes, peas, onions, romaine beans), water, 6% alaskan pollock fillet raw, glazed (alaskan pollock fillet, water), 4% grilled chicken breast (98% chicken breast, table salt, starch, dextrose), 3,5% cooked mussels, 3,5% raw and glazed shrimp (shrimp, water, table salt), double concentrated tomato paste, table salt, sugar, basil, rapeseed oil, thyme, butter fat, extra virgin olive oil, rice starch, garlic, fish broth (glucose syrup, fish powder, onion powder, rapeseed oil, spices), turmeric, butter powder,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleTomatenSalzZuckerRaps (Rübsenöl)OlivenölKnoblauchButterReis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paëlla royale Toque du chef | 96 | 5,1 g | 13,2 g | 2,3 g |
| Paella Eurospin | 96 | 3,4 g | 16 g | 1,6 g |
| Paella di pesce Despar | 96 | 5 g | 16 g | 1 g |
| Paella Bernadet | 95 | 6,9 g | 10 g | 3 g |
| Paella di pesce penny | 95 | 5 g | 16 g | 1 g |
| Paella Chef Select | 95 | 4,7 g | 13,3 g | 2 g |
| Paella Iceland | 94 | 7,1 g | 3,4 g | 5,6 g |
| Paella FRoSTA | 94 | 4 g | 15,4 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paella?
100 g of Paella has 96 kcal. Serving, 375 g (375 g): about 360 kcal.
How much protein is in Paella?
Paella contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 21 g in Serving, 375 g (375 g). About 23 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 6,9 g).
How many carbs are in Paella?
Paella has 14,7 g of total carbohydrates per 100 g, including 1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paella?
Paella contains 1,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Paella?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489455592. License: ODbL 1.0 (Open Food Facts). Source record dated 15. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.