Pacific Saury Boiled
Packaged product Fette und Öle
Pacific Saury Boiled contains 240 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 22 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 414 kcal per 100 g across 4.961 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 70 mg | 23 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of Fette und Öle (median 0,1 g)
- Sugars0 gin the lowest quarter of Fette und Öle (median 0,5 g)
- Fat20 gbelow the median for Fette und Öle (median 36,7 g)
- Saturated fat3 gbelow the median for Fette und Öle (median 6,2 g)
- Sodium700 mgin the top quarter of Fette und Öle (median 229 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 140 kcal | 240 kcal |
| Protein | 12 g | 13 g |
| Carbohydrates | 3 g | 0 g |
| Fat | 9 g | 20 g |
| Fiber | 2 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 140 mg | 700 mg |
Product details
- Barcode
- 8809294010588
- Category
- Fette und Öle
Ingredients
Pacific Saury, Water, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long Grain White Parboiled Rice Osman's Taj Mahal | 240 | 7,5 g | 50 g | 1 g |
| Singles 25% Less Fat Kraft | 240 | 20,2 g | 5,8 g | 15,4 g |
| Caesar Dressing Veeba | 240 | 2,7 g | 10 g | 21,3 g |
| Presunto Cru Fatiado Espanhol Ceratti 100g CERATTI | 240 | 33 g | 0,1 g | 12 g |
| Presunto Cru Fatiado Espanhol Ceratti 80g CERATTI | 240 | 33 g | 0,1 g | 12 g |
| Nisshin dressing Oillio | 240 | 3,3 g | 22,7 g | 15,3 g |
| Japanese Dressing ファミマルKitchen | 240 | 2 g | 20,4 g | 16,8 g |
| Knoblauch Kräuter Dressing Simply good | 240 | 2,6 g | 5,5 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pacific Saury Boiled?
100 g of Pacific Saury Boiled has 240 kcal.
Is Pacific Saury Boiled high in protein?
Pacific Saury Boiled contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,1 g).
How many carbs are in Pacific Saury Boiled?
Pacific Saury Boiled has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Pacific Saury Boiled?
Pacific Saury Boiled contains 20 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Pacific Saury Boiled?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. März 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2182710. License: CC0 1.0 (U.S. public domain). Source record dated 25. Juni 2021. Imported 6. November 2026.
- Open Food Facts, record 8809294010588. License: ODbL 1.0 (Open Food Facts). Source record dated 6. März 2025. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.