Overnight Oats Bananen Split
Packaged product Getreide und Pasta 3Bears
Overnight Oats Bananen Split contains 386 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 23 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 14 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 65 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for Getreide und Pasta (median 8 g)
- Fiber10 gin the top quarter of Getreide und Pasta (median 3 g)
- Sugars14 gin the top quarter of Getreide und Pasta (median 2,2 g)
- Fat9,4 gin the top quarter of Getreide und Pasta (median 2,8 g)
- Saturated fat3 gin the top quarter of Getreide und Pasta (median 0,5 g)
- Sodium8 mgbelow the median for Getreide und Pasta (median 131 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 3Bears
- Barcode
- 4260462984911
- Quantity
- 400g
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graine. De chia Happy bio | 386 | 22 g | 9,1 g | 31 g |
| Steel Cut Oats Great River | 386 | 15,9 g | 65,9 g | 6,8 g |
| Rabokki noodles Paldo | 386 | 6,2 g | 67,6 g | 9,7 g |
| Steel Cut Oats Winco | 386 | 11,4 g | 68,2 g | 9,1 g |
| Pasta Cup Berruto | 386 | 12,9 g | 71,4 g | 5,7 g |
| Vital Wheat Gluten Buy Whole Foods Online (BWFO) | 386 | 75 g | 9 g | 6 g |
| Quinoa And Brown Rice Nourish You | 386 | 11,2 g | 67,5 g | 7,9 g |
| Quick Protein Oats Bulk Nutrients | 386 | 33,5 g | 39,7 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Overnight Oats Bananen Split?
100 g of Overnight Oats Bananen Split has 386 kcal.
Is Overnight Oats Bananen Split high in protein?
Overnight Oats Bananen Split contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 8 g).
How many carbs are in Overnight Oats Bananen Split?
Overnight Oats Bananen Split has 59 g of total carbohydrates per 100 g, including 10 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Overnight Oats Bananen Split?
Overnight Oats Bananen Split contains 9,4 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Overnight Oats Bananen Split?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260462984911. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.