Ottogi Cooked Rice
Packaged product Getreide und Pasta ittogi
Ottogi Cooked Rice contains 143 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 8 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 0,95 g | 1 % |
| Saturated fat L | 0,24 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 31,4 g | 11 % |
| Dietary fiber L | 0,95 g | 3 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 86 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the lowest quarter of Getreide und Pasta (median 7,9 g)
- Fiber0,95 gin the lowest quarter of Getreide und Pasta (median 3 g)
- Sugars0 gin the lowest quarter of Getreide und Pasta (median 2,1 g)
- Fat0,95 gin the lowest quarter of Getreide und Pasta (median 2,7 g)
- Saturated fat0,24 gbelow the median for Getreide und Pasta (median 0,5 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ittogi
- Barcode
- 0645175890416
- Quantity
- 210gr
- Category
- Getreide und Pasta
Ingredients
water, rice, glucono-delta-lactone
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Reis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pasta de ajo The Perú Chef | 143 | 7,1 g | 28,6 g | 0 g |
| Rice (Instant) Otori | 143 | 2,9 g | 31,4 g | 0,95 g |
| Arawana Cooked White Rice WKitchen | 143 | 2,4 g | 32,9 g | 0,48 g |
| Microwavable Brown Rice Whole Grain Brown Rice Earthly Grains | 143 | 2,8 g | 27,7 g | 2,4 g |
| Carb Control Whole Wheat L'oven Fresh | 143 | 9,5 g | 42,9 g | 7,1 g |
| Whole Grain Brow Rice Ready Rice Bens Original | 143 | 2,9 g | 28,6 g | 2,1 g |
| Long Grain White Rice Mahatma | 143 | 2,9 g | 29,3 g | 1,8 g |
| Keto Multigrain Nature's Own | 143 | 17,9 g | 39,3 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ottogi Cooked Rice?
100 g of Ottogi Cooked Rice has 143 kcal.
How much protein is in Ottogi Cooked Rice?
Ottogi Cooked Rice contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Ottogi Cooked Rice?
Ottogi Cooked Rice has 31,4 g of total carbohydrates per 100 g, including 0,95 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ottogi Cooked Rice?
Ottogi Cooked Rice contains 0,95 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0645175890416. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.