Orzo perlato
Packaged product Getreide und Pasta Sisa
Orzo perlato contains 327 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 13 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 375 kcal per 100 g across 4.875 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 0,9 g | |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 80 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for Getreide und Pasta (median 9,3 g)
- Fiber15 gin the top quarter of Getreide und Pasta (median 6,7 g)
- Sugars0,9 gin the lowest quarter of Getreide und Pasta (median 12 g)
- Fat2,2 gbelow the median for Getreide und Pasta (median 5 g)
- Saturated fat0,6 gabove the median for Getreide und Pasta (median 0,55 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 222 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sisa
- Barcode
- 8052236002671
- Quantity
- 500 g
- Category
- Getreide und ihre Erzeugnisse
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nature's place, organic raisin bran cereal Nature's Place | 327 | 7,3 g | 80 g | 1,8 g |
| Peace Cereal, Quinoa Chia Crunch Attune Foods Llc | 327 | 12,7 g | 74,6 g | 7,3 g |
| Nuvolatte Morato | 327 | 8,2 g | 55,1 g | 7,6 g |
| High Fiber Medley Cereal, Original Barbaras | 327 | 9,1 g | 78,2 g | 2,7 g |
| Peace cereal, supergrains cereal, maple buckwheat hemp Attune Foods Llc | 327 | 12,7 g | 74,6 g | 7,3 g |
| 365 everyday value, organic raisin bran cereal 365 Everyday Value | 327 | 7,3 g | 80 g | 1,8 g |
| Potato Starch Amazonas Rainforest Product | 327 | 0 g | 79,1 g | 0 g |
| Mighty flakes beans cereal Love Grown | 327 | 9,1 g | 67,3 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orzo perlato?
100 g of Orzo perlato has 327 kcal.
How much protein is in Orzo perlato?
Orzo perlato contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 9,3 g).
How many carbs are in Orzo perlato?
Orzo perlato has 60 g of total carbohydrates per 100 g, including 15 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orzo perlato?
Orzo perlato contains 2,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Orzo perlato?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8052236002671. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.