Orzo

Packaged product Getreide und Pasta Campo Largo

Orzo contains 343 kcal per 100 g.

Roughly 89 % of its calories come from carbohydrates, with 7 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (345 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Orzo by Campo Largo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
343kcal per 100 g
6,3 gprotein
76 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,5 g 3 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 76 g 28 %
Dietary fiber not reported
Total sugars L 2,4 g
Added sugars L 0 g 0 %
Protein L 6,3 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 89 %Fat: 4 %343kcal / 100 g
  • Protein 7 %
  • Carbohydrates 89 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gin the lowest quarter of Getreide und Pasta (median 10 g)
  • Sugars2,4 gin the top quarter of Getreide und Pasta (median 1 g)
  • Saturated fat0,5 gin the top quarter of Getreide und Pasta (median 0,3 g)
  • Sodium8 mgabove the median for Getreide und Pasta (median 4 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Campo Largo
Barcode
4056489419785
Quantity
400 g
Category
Gerste
Packaging
Plastic,Paper
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% orzo precotto. Può contenere tracce di soia e semi di sesamo.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Semoule d'orge grosse Walima 343 8,4 g 69,3 g 1,8 g
Orzo Vio Logic 343 11 g 67 g 2 g
Orzo e legumi Coop 343 16 g 61 g 1,7 g
Orzo Colfiorito 343 9,6 g 72 g 1,3 g
Orzo bimbo macinato per Moka Nutrition & santé Italia 344 12 g 57 g 2,9 g
Hulled barley groats Kupiec 342 8,4 g 70 g 2 g
Semoule d'orge grosse Agidra 345 10 g 75 g 1,6 g
Semoule d'orge Grain de frais 341 10 g 66,8 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Orzo?

100 g of Orzo has 343 kcal.

How much protein is in Orzo?

Orzo contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 10 g).

How many carbs are in Orzo?

Orzo has 76 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orzo?

Orzo contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Orzo?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489419785. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.