Orzo 3 mori

Packaged product Getreide und Pasta 3 Morri

Orzo 3 mori contains 336 kcal per 100 g. A Serving, 11 g (11 g) provides about 37 kcal.

Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (343 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Orzo 3 mori by 3 Morri, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
336kcal per 100 g
12,7 gprotein
68,2 gcarbohydrates
1,8 gfat
37kcal in Serving, 11 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,36 g 2 %
Sodium L 0 mg 0 %
Total carbohydrates L 68,2 g 25 %
Dietary fiber L 1,8 g 6 %
Total sugars L 1,8 g
Added sugars L 0 g 0 %
Protein L 12,7 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 80 %Fat: 5 %336kcal / 100 g
  • Protein 15 %
  • Carbohydrates 80 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,7 gin the top quarter of Getreide und Pasta (median 10 g)
  • Fiber1,8 gin the lowest quarter of Getreide und Pasta (median 8 g)
  • Sugars1,8 gabove the median for Getreide und Pasta (median 1 g)
  • Fat1,8 gabove the median for Getreide und Pasta (median 1,5 g)
  • Saturated fat0,36 gabove the median for Getreide und Pasta (median 0,31 g)
  • Sodium0 mgin the lowest quarter of Getreide und Pasta (median 4 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
3 Morri
Barcode
8006235000503
Quantity
500 g
Label serving
11 g
Category
Gerste
Packaging
Plastic,en:pp-polypropylene,Cardboard,Non-corrugated cardboard
Nutri-Score
B as computed by Open Food Facts

Ingredients

ORZO TOSTATO Ingredients: toasted barley ZUTATEN: Gerste tostiert gemahlen

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Orzo perlato Del Colle 335 11,2 g 64,4 g 1,5 g
Sémola de cebada Afnan 338 7 g 69 g 2,2 g
Pearl Barley Great Value 333 8,9 g 77,8 g 0,89 g
Gerstenkörner biofarm 340 12 g 63,3 g 2,1 g
Semoule d'Orge Haudecoeur 341 10 g 66,8 g 2 g
Semoule d'orge Grain de frais 341 10 g 66,8 g 2 g
Hulled barley groats Kupiec 342 8,4 g 70 g 2 g
Orzo Colfiorito 343 9,6 g 72 g 1,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Orzo 3 mori?

100 g of Orzo 3 mori has 336 kcal. Serving, 11 g (11 g): about 37 kcal.

Is Orzo 3 mori high in protein?

Orzo 3 mori contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 1,4 g in Serving, 11 g (11 g). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 10 g).

How many carbs are in Orzo 3 mori?

Orzo 3 mori has 68,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orzo 3 mori?

Orzo 3 mori contains 1,8 g of fat per 100 g, of which 0,36 g is saturated (2 % of the Daily Value).

How much sodium is in Orzo 3 mori?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8006235000503. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.