Original Popcorn
Packaged product Snacks Gompyo
Original Popcorn contains 484 kcal per 100 g. A Serving, 125 g (125 g) provides about 605 kcal.
Roughly 55 % of its calories come from carbohydrates, with 37 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 6,4 g | 32 % |
| Cholesterol L | 0,64 mg | 0,2 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 55 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gabove the median for Snacks (median 7,3 g)
- Sugars0,8 gin the lowest quarter of Snacks (median 4,9 g)
- Fat20 gbelow the median for Snacks (median 20,8 g)
- Saturated fat6,4 gabove the median for Snacks (median 3,6 g)
- Sodium464 mgabove the median for Snacks (median 414 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco snack Milka | 484 | 6,7 g | 50 g | 28 g |
| Mini snacks Picard Picard Nutricion | 484 | 8 g | 48,7 g | 28 g |
| Gratify, pretzels, milk chocolate Gratify | 484 | 3,2 g | 67,7 g | 22,6 g |
| Cheese & chives crisps Tyrrell's | 484 | 6,8 g | 56,8 g | 25,2 g |
| Bissli Extra Long Onion Flavour Party Snack Osem | 484 | 9 g | 67 g | 20 g |
| Tortilla chips Old en paso | 484 | 8 g | 58,1 g | 23 g |
| Lotus Biscoff snack packs Lotus | 484 | 4,9 g | 72,6 g | 19 g |
| MCENNEDY White cheddar cheese popcorn Lidl | 484 | 9,8 g | 49,6 g | 24,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Popcorn?
100 g of Original Popcorn has 484 kcal. Serving, 125 g (125 g): about 605 kcal.
How much protein is in Original Popcorn?
Original Popcorn contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 12 g in Serving, 125 g (125 g). About 8 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,3 g).
How many carbs are in Original Popcorn?
Original Popcorn has 68 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Popcorn?
Original Popcorn contains 20 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Original Popcorn?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8805856103729. License: ODbL 1.0 (Open Food Facts). Source record dated 24. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.