Original Marshmallows, Original
Packaged product Süßigkeiten und Desserts MEIJER
Original Marshmallows, Original contains 321 kcal per 100 g. A typical serving of 4 pieces (28 g) provides about 90 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 375 kcal per 100 g across 7.026 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 54 mg | 2 % |
| Total carbohydrates L | 82,1 g | 30 % |
| Dietary fiber | not reported | |
| Total sugars L | 60,7 g | |
| Added sugars L | 60,7 g | 121 % |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gabove the median for Süßigkeiten und Desserts (median 2,1 g)
- Sugars60,7 gabove the median for Süßigkeiten und Desserts (median 59 g)
- Sodium54 mgabove the median for Süßigkeiten und Desserts (median 50 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Ingredients
CORN SYRUP, SUGAR, MODIFIED FOOD STARCH (CORN), GELATIN, WATER, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Flavored Mini Marshmallows, Orange Lemon Strawberry Lime CAMPFIRE | 321 | 3,6 g | 82,1 g | 0 g |
| Gummi Unicorns CANDY CLUB | 321 | 3,6 g | 78,6 g | 0 g |
| Strawberry, Pineapple, Lime, Tangerine, Blue Raspberry Flavor Sour & Chewy Worms, Strawberry, Pineapple, Lime, Tangerine, Blue Raspberry TOXIC WASTE | 321 | 0 g | 82,1 g | 0 g |
| Gingerbread Flavored Marshmallow Gingerbread Men, Gingerbread PEEPS | 321 | 0 g | 82,1 g | 0 g |
| Pelon Pelo Rico, Soft Candy PELON PELO RICO | 321 | 0 g | 82,1 g | 0 g |
| Pelon Pelo Rico, Soft Candy, Watermelon, Watermelon PELON PELO RICO | 321 | 0 g | 82,1 g | 0 g |
| Fruitmix Cola Bottles, Fruitmix J.LUEHDERS OF GERMANY | 321 | 7,1 g | 75 g | 0 g |
| Orange, Lemon, Strawberry, Lime Fruit Flavored Mini-Marshmallows, Orange, Lemon, Strawberry, Lime CAMPFIRE | 321 | 3,6 g | 82,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Marshmallows, Original?
100 g of Original Marshmallows, Original has 321 kcal. 4 pieces (28 g): about 90 kcal.
How much protein is in Original Marshmallows, Original?
Original Marshmallows, Original contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 4 pieces (28 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 2,1 g).
How many carbs are in Original Marshmallows, Original?
Original Marshmallows, Original has 82,1 g of total carbohydrates per 100 g, including 60,7 g of sugars.
How much fat is in Original Marshmallows, Original?
Original Marshmallows, Original contains 0 g of fat per 100 g.
How much sodium is in Original Marshmallows, Original?
100 g contains 54 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. April 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2548736. License: CC0 1.0 (U.S. public domain). Source record dated 26. April 2023. Imported 6. November 2026.
Last updated: . Source description: "ORIGINAL MARSHMALLOWS, ORIGINAL". Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.