Original Marshmallows, Original
Packaged product Sweets and Desserts MEIJER
Original Marshmallows, Original contains 321 kcal per 100 g. A typical serving of 4 pieces (28 g) provides about 90 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 6,222 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 54 mg | 2% |
| Total carbohydrates L | 82.1 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 60.7 g | |
| Added sugars L | 60.7 g | 121% |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gabove the median for sweets and desserts (median 0 g)
- Sugars60.7 gabove the median for sweets and desserts (median 60 g)
- Sodium54 mgabove the median for sweets and desserts (median 47 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Ingredients
CORN SYRUP, SUGAR, MODIFIED FOOD STARCH (CORN), GELATIN, WATER, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Flavored Mini Marshmallows, Orange Lemon Strawberry Lime CAMPFIRE | 321 | 3.6 g | 82.1 g | 0 g |
| Spartan, Gummi Bears SPARTAN | 321 | 7.1 g | 75 g | 0 g |
| Roundy's, Marshmallows ROUNDY'S | 321 | 3.6 g | 78.6 g | 0 g |
| Soft Eating Liquorice Bites, Strawberry CAPRICORN | 321 | 3.6 g | 75 g | 3.6 g |
| Lollipop Bouquet, Strawberry KROGER | 321 | 0 g | 78.6 g | 0 g |
| Summer Days Gummy Candy, Summer Days FAVORITE DAY | 321 | 7.1 g | 78.6 g | 0 g |
| Gummy Worms Assorted Candies, Assorted NICE! | 321 | 3.6 g | 75 g | 0 g |
| Mixed Fruit Snacks, Mixed Fruit WELCH'S | 321 | 0 g | 78.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2548736. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2023. Imported November 6, 2026.
Last updated: . Source description: "ORIGINAL MARSHMALLOWS, ORIGINAL". Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.