Original Hummus
Packaged product Bohnen und Hülsenfrüchte Woolworths
Original Hummus contains 206 kcal per 100 g. A Serving, 25 g (25 g) provides about 52 kcal.
Roughly 56 % of its calories come from fat, with 32 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 12,1 g | 16 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0,1 g | |
| Sodium L | 336 mg | 15 % |
| Total carbohydrates L | 15,6 g | 6 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 0,7 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 32 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for Bohnen und Hülsenfrüchte (median 6,7 g)
- Fiber5,5 gabove the median for Bohnen und Hülsenfrüchte (median 4,5 g)
- Sugars0,7 gbelow the median for Bohnen und Hülsenfrüchte (median 1,3 g)
- Fat12,1 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 18 g)
- Saturated fat1,2 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2 g)
- Sodium336 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 412 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9400597023351
- Quantity
- 175 g
- Label serving
- 25 g
- Category
- Hummus
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpeas 68%, water, canola oil, tahini (_sesame_) 4%, salt, garlic, concentrated lemon juice, spices, acidity regulator (citric acid), stabiliser (guar gum), preservative (potassium sorbate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenRaps (Rübsenöl)SalzKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus potiron Père Olive | 206 | 5,4 g | 9,7 g | 15 g |
| Hummus chilli Gastro | 206 | 4,5 g | 14 g | 15 g |
| Houmous Poivrons & Ricotta L'atelier Bernard Marot | 206 | 4,5 g | 11,3 g | 15,7 g |
| Houmous Olives Jardin biologique | 206 | 6,9 g | 11 g | 14 g |
| Houmous poivron ricotta Le Comptoir de Mathilde | 206 | 4,5 g | 11 g | 16 g |
| Hummus Tzabar | 206 | 7,8 g | 14,5 g | 13 g |
| Creamy houmous nature Cuisine Orientale Coop | 206 | 7,4 g | 8,2 g | 15 g |
| Ribella Humus cu zacuscă Ribella | 206 | 7 g | 8 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Hummus?
100 g of Original Hummus has 206 kcal. Serving, 25 g (25 g): about 52 kcal.
How much protein is in Original Hummus?
Original Hummus contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,5 g in Serving, 25 g (25 g). About 12 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,7 g).
How many carbs are in Original Hummus?
Original Hummus has 15,6 g of total carbohydrates per 100 g, including 5,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Hummus?
Original Hummus contains 12,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Original Hummus?
100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400597023351. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.