Original Cheese Flavoured Snacks
Packaged product Snacks Cheezels
Original Cheese Flavoured Snacks contains 538 kcal per 100 g. A Serving, 1 portion, 25 g (25 g) provides about 135 kcal.
Roughly 55 % of its calories come from fat, with 40 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 15,2 g | 76 % |
| Cholesterol L | 1 mg | 0,3 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 53,9 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
| Kalium L | 33 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 40 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gbelow the median for Snacks (median 6,4 g)
- Sugars3,5 gabove the median for Snacks (median 2,8 g)
- Fat33 gin the top quarter of Snacks (median 26 g)
- Saturated fat15,2 gin the top quarter of Snacks (median 2,7 g)
- Sodium1.000 mgin the top quarter of Snacks (median 580 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Maïs, huile végétale, riz, lait en poudre, sel, fromage en poudre (1,0%), amidon de maïs, exhausteurs de goût (E621, E635), arômes, extrait végétal (maïs), épices, colorants naturels (extrait de paprika, carotène) , acide alimentaire (E262), poudre d'oignon.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Flavoured Snacks Cheezels | 538 | 6,3 g | 52,1 g | 34,7 g |
| Ketchup Lay's | 538 | 6,1 g | 56,1 g | 33,3 g |
| Batatas Onduladas com sal Pingo Doce Pingo Doce | 538 | 6,9 g | 49 g | 34 g |
| groente zeezou bio chi chips de légumes au sel mar HEMA | 538 | 3,9 g | 41 g | 37,7 g |
| Lay's Sizzlin Hot Lay's | 538 | 6,6 g | 53,9 g | 33 g |
| Vingiuoto pjaustymo aštraus pomidorų skonio bulvių traškučiai Estrella | 538 | 5,5 g | 48 g | 35 g |
| Sœur cream και μαύρο πιπέρι Lay's | 538 | 6,5 g | 53 g | 32 g |
| Salt Chips Lay's | 538 | 6,4 g | 47 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Cheese Flavoured Snacks?
100 g of Original Cheese Flavoured Snacks has 538 kcal. Serving, 1 portion, 25 g (25 g): about 135 kcal.
How much protein is in Original Cheese Flavoured Snacks?
Original Cheese Flavoured Snacks contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,5 g in Serving, 1 portion, 25 g (25 g). About 4 % of its calories come from protein. Compared with other Snacks, that is below the median (median 6,4 g).
How many carbs are in Original Cheese Flavoured Snacks?
Original Cheese Flavoured Snacks has 53,9 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Cheese Flavoured Snacks?
Original Cheese Flavoured Snacks contains 33 g of fat per 100 g, of which 15,2 g is saturated (76 % of the Daily Value).
How much sodium is in Original Cheese Flavoured Snacks?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310988016346. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.