Orgran Quinoa Flakes
Packaged product Getreide und Pasta Orgran
Orgran Quinoa Flakes contains 105 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 12 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 79 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of Getreide und Pasta (median 8 g)
- Fiber2 gbelow the median for Getreide und Pasta (median 3 g)
- Sugars2 gbelow the median for Getreide und Pasta (median 2,2 g)
- Fat1 gin the lowest quarter of Getreide und Pasta (median 2,8 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,5 g)
- Sodium60 mgbelow the median for Getreide und Pasta (median 131 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Orgran
- Barcode
- 0720516022852
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Barra de cereales Cereanola | 105 | 1 g | 17 g | 3,8 g |
| Cacao Crunch Protein Cereal Phytoflake (Korean) | 105 | 10 g | 17 g | 1,4 g |
| Long Grain White Rice With Mixed Vegetables Amazon Fresh | 105 | 6,3 g | 22,4 g | 0 g |
| Chewing Noodle Hong Food | 105 | 11 g | 12 g | 1,5 g |
| knorr good pasta 4 kazen Knorr | 105 | 3,7 g | 18 g | 2 g |
| White, Black & Red Quinoa ocado | 105 | 3,8 g | 17 g | 1,7 g |
| Yatekomo Ke Pasta! Boloñesa Gallina Blanca | 105 | 3,9 g | 20 g | 0,6 g |
| Pain de seigle et graines La boulangère | 105 | 4,2 g | 13 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orgran Quinoa Flakes?
100 g of Orgran Quinoa Flakes has 105 kcal.
How much protein is in Orgran Quinoa Flakes?
Orgran Quinoa Flakes contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Orgran Quinoa Flakes?
Orgran Quinoa Flakes has 20 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orgran Quinoa Flakes?
Orgran Quinoa Flakes contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Orgran Quinoa Flakes?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0720516022852. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.