Organic Fruit & Vegetable Smoothie
Packaged product Früchte Natures touch
Organic Fruit & Vegetable Smoothie contains 140 kcal per 100 g. A Serving, 1.0 portion, 227.0 g (227 g) provides about 318 kcal.
Roughly 82 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 22 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 82 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for Früchte (median 0,71 g)
- Fiber5 gin the top quarter of Früchte (median 1,5 g)
- Sugars22 gabove the median for Früchte (median 11,9 g)
- Fat1,5 gabove the median for Früchte (median 0,12 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natures touch
- Barcode
- 0873668004587
- Label serving
- 1.0 portion (227.0 g)
- Category
- Früchte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sour Grape Gummy Bears Jammys | 140 | 0 g | 80 g | 0 g |
| Thai Chili Mango CHOPPED KIT Taylor Farms | 140 | 3 g | 18 g | 7 g |
| Pure Michigan Montorency Cherry Huicd Frisk Orchards | 140 | 1 g | 33 g | 0 g |
| Droed mangoes Nosh and Co | 140 | 0,5 g | 35 g | 0,2 g |
| Petits fruits-grenade Oasis | 140 | 0 g | 36 g | 0 g |
| Strawberry kefir Lifeway | 140 | 10 g | 18 g | 2 g |
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| Thai mango chili, chopped kit Taylor Farms | 140 | 3 g | 17 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Fruit & Vegetable Smoothie?
100 g of Organic Fruit & Vegetable Smoothie has 140 kcal. Serving, 1.0 portion, 227.0 g (227 g): about 318 kcal.
How much protein is in Organic Fruit & Vegetable Smoothie?
Organic Fruit & Vegetable Smoothie contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 6,8 g in Serving, 1.0 portion, 227.0 g (227 g). About 8 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,71 g).
How many carbs are in Organic Fruit & Vegetable Smoothie?
Organic Fruit & Vegetable Smoothie has 30 g of total carbohydrates per 100 g, including 5 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Fruit & Vegetable Smoothie?
Organic Fruit & Vegetable Smoothie contains 1,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0873668004587. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.