Organic Free Range Chicken (Cooked)

Packaged product Geflügel Perdue

Organic Free Range Chicken (Cooked) contains 116 kcal per 100 g. A Serving, 40 z, 112 g (112 g) provides about 130 kcal.

Roughly 79 % of its calories come from protein, with 21 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

116kcal per 100 g
22,3 gprotein
0 gcarbohydrates
2,7 gfat
130kcal in Serving, 40 z, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 2,7 g 3 %
Saturated fat L 0,45 g 2 %
Cholesterol L 71,4 mg 24 %
Sodium L 44,6 mg 2 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 22,3 g 45 %
Kalium L 334 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79 %Fat: 21 %116kcal / 100 g
  • Protein 79 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium7 %

Nutritional insights

  • Protein22,3 gin the top quarter of Geflügel (median 17,9 g)
  • Fat2,7 gbelow the median for Geflügel (median 4,4 g)
  • Saturated fat0,45 gin the lowest quarter of Geflügel (median 1,2 g)
  • Sodium44,6 mgin the lowest quarter of Geflügel (median 290 mg)
  • Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Perdue
Barcode
0054746720661
Label serving
40 z (112 g)
Category
Geflügel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Boneless Skinless Chicken Breast Good & Gather 116 22,3 g 0 g 2,7 g
Organic Boneless and Skinless Chicken Breast Trader Joe’s 116 22,3 g 0 g 2,7 g
Organic Chicken Thighs Kirkland 116 19,6 g 0 g 4 g
Chicken Kirkland 116 19,6 g 0 g 4 g
Chicken breast Boneless Skinless With Rib Meat Trader Joe’s 116 22,3 g 0 g 2,7 g
Diced chicken breast Shazans 116 21,8 g 0,5 g 3,2 g
Boneless Skinless Chicken Breast First Street 116 22,3 g 0 g 2,7 g
Chicken Breast Heritage Farm 116 22,3 g 0 g 2,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Free Range Chicken (Cooked)?

100 g of Organic Free Range Chicken (Cooked) has 116 kcal. Serving, 40 z, 112 g (112 g): about 130 kcal.

Is Organic Free Range Chicken (Cooked) high in protein?

Organic Free Range Chicken (Cooked) contains 22,3 g of protein per 100 g (45 % of the 50 g Daily Value), or 25 g in Serving, 40 z, 112 g (112 g). About 79 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 17,9 g).

How many carbs are in Organic Free Range Chicken (Cooked)?

Organic Free Range Chicken (Cooked) has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Free Range Chicken (Cooked)?

Organic Free Range Chicken (Cooked) contains 2,7 g of fat per 100 g, of which 0,45 g is saturated (2 % of the Daily Value).

How much sodium is in Organic Free Range Chicken (Cooked)?

100 g contains 44,6 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0054746720661. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Februar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.