Oreo Thins

Packaged product Mahlzeiten und Gerichte Oreo

Oreo Thins contains 490 kcal per 100 g. A Serving, 24 g (24 g) provides about 118 kcal.

Roughly 57 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (483 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Oreo Thins by Oreo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
490kcal per 100 g
4,8 gprotein
69 gcarbohydrates
21 gfat
118kcal in Serving, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 490 kcal
Total fat L 21 g 27 %
Saturated fat L 10 g 50 %
Sodium L 332 mg 14 %
Total carbohydrates L 69 g 25 %
Dietary fiber L 2,6 g 9 %
Total sugars L 39 g
Added sugars L 26,2 g 52 %
Protein L 4,8 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 57 %Fat: 39 %490kcal / 100 g
  • Protein 4 %
  • Carbohydrates 57 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gabove the median for Mahlzeiten und Gerichte (median 4,7 g)
  • Fiber2,6 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
  • Sugars39 gabove the median for Mahlzeiten und Gerichte (median 38,8 g)
  • Fat21 gabove the median for Mahlzeiten und Gerichte (median 20,6 g)
  • Saturated fat10 gin the top quarter of Mahlzeiten und Gerichte (median 8,5 g)
  • Sodium332 mgabove the median for Mahlzeiten und Gerichte (median 320 mg)
  • Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oreo
Barcode
7622210658708
Quantity
96 g
Label serving
24 g
Category
Schokoladen-Sandwichkekse
Packaging
Cardboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHOCOLATE FLAVOUR SANDWICH BISCUITS WITH A VANILLA FLAVOUR FILLING (32.5 %). Ingredients: Sugar, WHEAT flour, palm oil, fat-reduced cocoa powder 4.3 %, WHEAT starch, glucose-fructose syrup, raising agents (potassium hydrogen carbonate, ammonium hydrogen carbonate, sodium hydrogen carbonate), salt, emulsifier (SOYA lecithin), flavouring (vanillin). MAY CONTAIN MILK.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlPalmölSalzZucker

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FoodCaloriesProteinCarbsFat
Cookies and cream Morrisons 490 7,2 g 63,1 g 22,4 g
Oreo crispy & thin Oreo 490 4,8 g 69 g 21 g
Oreo finas Oreo 490 4,8 g 70 g 21 g
Oreo Mondelez 490 4,9 g 69 g 21 g
Oreo Crispy and Thin Mondelez 490 4,8 g 69 g 21 g
Oreo Crispy and thin Oreo 490 4,8 g 69 g 21 g
Oreo crispy & thin Oreo 490 4,8 g 69 g 21 g
Oreo Crispy & Thin Original Mondelez 490 4,8 g 69 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oreo Thins?

100 g of Oreo Thins has 490 kcal. Serving, 24 g (24 g): about 118 kcal.

How much protein is in Oreo Thins?

Oreo Thins contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,2 g in Serving, 24 g (24 g). About 4 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 4,7 g).

How many carbs are in Oreo Thins?

Oreo Thins has 69 g of total carbohydrates per 100 g, including 2,6 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oreo Thins?

Oreo Thins contains 21 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

How much sodium is in Oreo Thins?

100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622210658708. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.