奥利奥海盐椰椰味夹心饼干
Packaged product Sonstige Lebensmittel Oreo
奥利奥海盐椰椰味夹心饼干 contains 492 kcal per 100 g. A Serving, 87 g (87 g) provides about 428 kcal.
Roughly 56 % of its calories come from carbohydrates, with 40 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 21,6 g | 28 % |
| Saturated fat | not reported | |
| Sodium L | 377 mg | 16 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 31,3 g | |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 56 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for Sonstige Lebensmittel (median 7,2 g)
- Sugars31,3 gin the top quarter of Sonstige Lebensmittel (median 3,6 g)
- Fat21,6 gin the top quarter of Sonstige Lebensmittel (median 6,1 g)
- Sodium377 mgabove the median for Sonstige Lebensmittel (median 241 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 00690166
- Label serving
- 87 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Loaded Pistachio Crunch 7 Eleven | 492 | 6,4 g | 40,8 g | 23,6 g |
| Canton Long Tail Anchovy Pearl River Bridge | 492 | 21,3 g | 6,6 g | 42,6 g |
| Pecan ALETTE'S RUSKS | 492 | 9 g | 67,1 g | 21,9 g |
| Habré flarn Gille | 492 | 5 g | 65,1 g | 22,9 g |
| 당을줄인 쌀 컵케이크 초코 오뚜기 | 492 | 5 g | 61,7 g | 25 g |
| Twin bing Palmer | 492 | 10,2 g | 52,5 g | 28,8 g |
| KitKat Kit Kat | 492 | 5,1 g | 66,1 g | 27,1 g |
| All-Natural Artisan Pesto American Basil | 492 | 3,4 g | 6,8 g | 52,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 奥利奥海盐椰椰味夹心饼干?
100 g of 奥利奥海盐椰椰味夹心饼干 has 492 kcal. Serving, 87 g (87 g): about 428 kcal.
How much protein is in 奥利奥海盐椰椰味夹心饼干?
奥利奥海盐椰椰味夹心饼干 contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,4 g in Serving, 87 g (87 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7,2 g).
How many carbs are in 奥利奥海盐椰椰味夹心饼干?
奥利奥海盐椰椰味夹心饼干 has 69 g of total carbohydrates per 100 g, including 31,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 奥利奥海盐椰椰味夹心饼干?
奥利奥海盐椰椰味夹心饼干 contains 21,6 g of fat per 100 g.
How much sodium is in 奥利奥海盐椰椰味夹心饼干?
100 g contains 377 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00690166. License: ODbL 1.0 (Open Food Facts). Source record dated 10. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.