Orange

Packaged product Früchte Ahold

Orange contains 381 kcal per 100 g. A Serving, 0.125 PACKAGE, MAKES 1/2 CUP, 21 g (21 g) provides about 80 kcal.

Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

381kcal per 100 g
4,8 gprotein
90,5 gcarbohydrates
0 gfat
80kcal in Serving, 0.125 PACKAGE, MAKES 1/2 CUP, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 381 mg 17 %
Total carbohydrates L 90,5 g 33 %
Dietary fiber not reported
Total sugars L 90,5 g
Protein L 4,8 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 95 %381kcal / 100 g
  • Protein 5 %
  • Carbohydrates 95 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gin the top quarter of Früchte (median 0,7 g)
  • Sugars90,5 gin the top quarter of Früchte (median 12 g)
  • Fat0 gin the lowest quarter of Früchte (median 0,1 g)
  • Sodium381 mgin the top quarter of Früchte (median 22,5 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 381 kcal381 kcal
Protein 4,8 g4,8 g
Carbohydrates 90,5 g90,5 g
Fat 0 g0 g
Fiber n/an/a
Sugars 90,5 g90,5 g
Sodium 381 mg381 mg

Product details

Brand
Ahold
Barcode
0688267072246
Label serving
0.125 PACKAGE, MAKES 1/2 CUP (21 g)
Category
Früchte
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, gelatin, contains 2% or less of adipic acid (for tartness), sodium citrate (controls acidity), fumaric acid (for tartness), natural and artificial flavoring, salt, yellow 6, dimethylpolysiloxane (prevents foam).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Orange?

100 g of Orange has 381 kcal. Serving, 0.125 PACKAGE, MAKES 1/2 CUP, 21 g (21 g): about 80 kcal.

How much protein is in Orange?

Orange contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in Serving, 0.125 PACKAGE, MAKES 1/2 CUP, 21 g (21 g). About 5 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,7 g).

How many carbs are in Orange?

Orange has 90,5 g of total carbohydrates per 100 g, including 90,5 g of sugars.

How much fat is in Orange?

Orange contains 0 g of fat per 100 g.

How much sodium is in Orange?

100 g contains 381 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1864680. License: CC0 1.0 (U.S. public domain). Source record dated 12. August 2018. Imported 6. November 2026.
  • Open Food Facts, record 0688267072246. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.