Opti-men

Packaged product Sonstige Lebensmittel Optimum Nutrition

Opti-men contains 3 kcal per 100 g.

That is close to the median for Sonstige Lebensmittel on FoodFactly (1 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Opti-men by Optimum Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
3kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 3 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Nutritional insights

  • Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 0,16 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Optimum Nutrition
Barcode
5060469989297
Category
Multivitamin- und Mineralstoffzusätze
Nutri-Score
A as computed by Open Food Facts

Ingredients

mins C. B2 NUTRIN INFO Serving size: 3 tablets Servings per container: 30 Typical Values MA Per serving ON % RI* Vitamin A 400 με 50% Vitamin D 10 με 200% Vitamin E 30 mg 250% Vitamin K 75 με 100% Vitamin C 225 mg 281% Thiamin 4.0 mg 364% Riboflavin 4.5 mg 321% Niacin 54 mg 337% Vitamin B6 5.4 mg 386% Folic Acid 90 µg 45% Vitamin B12 9.0 pg 360% Biotin 180 pg 360% Pantothenic Acid 18 mg 300% Calcium 120 mg 15% Magnesium 80 mg 21% Zinc 12 mg 120% Copper 2.0 mg 200% Manganese 2.0 mg 100% Selenium 30 με 55% reduction Chromium Molybdenum lodine Boron Amino Acids L-Leucine L-Isoleucine L-Valine Glutamine 80 με 100 pg 2.0 mg 1000 mg 400 mg 200 mg 200 mg 200 mg 20 120 με 300% 160% 67%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Opti-men?

100 g of Opti-men has 3 kcal.

How much protein is in Opti-men?

Opti-men contains 0 g of protein per 100 g (0 % of the 50 g Daily Value).

How many carbs are in Opti-men?

Opti-men has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Opti-men?

Opti-men contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Opti-men?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060469989297. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.