Omballs

Packaged product Süßigkeiten und Desserts M&S FOOD

Omballs contains 344 kcal per 100 g.

Roughly 99 % of its calories come from carbohydrates, with 0,5 % from fat and 0,5 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (369 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Omballs by M&S FOOD, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
344kcal per 100 g
0,4 gprotein
84,5 gcarbohydrates
0,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,1 g 0,5 %
Sodium L 160 mg 7 %
Total carbohydrates L 84,5 g 31 %
Dietary fiber L 1,4 g 5 %
Total sugars L 56,3 g
Added sugars L 0 g 0 %
Protein L 0,4 g 0,8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,5 %Carbohydrates: 99 %Fat: 0,5 %344kcal / 100 g
  • Protein 0,5 %
  • Carbohydrates 99 %
  • Fat 0,5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,4 gbelow the median for Süßigkeiten und Desserts (median 1 g)
  • Fiber1,4 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Sugars56,3 gbelow the median for Süßigkeiten und Desserts (median 61 g)
  • Fat0,2 gbelow the median for Süßigkeiten und Desserts (median 0,5 g)
  • Sodium160 mgin the top quarter of Süßigkeiten und Desserts (median 32 mg)
  • Protein per 100 kcal0,12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S FOOD
Barcode
29205622
Quantity
150g
Category
Süßigkeiten
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbohydrate/ of which sugars dont sucres/z toho cukry Fibre/Fibres alimentaires/Vláknina Protein/Protéines/Bílkoviny 56.3g 21.1g 1.4g 0.5g 0.4g 0.2g 0.40g 0.15g Salt/Sel/Sůl Reference intake (adult) Energy 8400kJ/2000kcal Fat 70g Saturates 20g Sugars 90g Salt 6g STORAGE For Best Before, see front of pack. Store in a cool, dry place, away from sunlight. OmballsTM is a registered trademark of M&S plc in the United Kingdom. Glucose Syrup. INGREDIENTS Sugar Glucose-Fructose Syrup Modified Potato Starch. Maltodextrin Modified Tapioca Starch Acidity Regulator: E337, E332 Celling Agent: Pectin Acid: Citric Acid Flavourings Potato Protein Fruit, Plant and Vegetable Concentrates (Radish, Spirulina, Apple, Safflower, Lemon, Blackcurrant) Sunflower Oil Glazing Agent: Carnauba Wax. Prepared to a vegan recipe. Not suitable for those with a Milk allergy because this allergen is present in the environment. Suitable for vegans

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Omballs?

100 g of Omballs has 344 kcal.

How much protein is in Omballs?

Omballs contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value). About 0,5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 1 g).

How many carbs are in Omballs?

Omballs has 84,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 56,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Omballs?

Omballs contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Omballs?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29205622. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.

Last updated: . Source description: "OMBALLS". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.