Olives
Packaged product Gemüse cypressa
Olives contains 146 kcal per 100 g.
Roughly 97 % of its calories come from fat, with 3 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (147 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 1.520 mg | 66 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,9 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Fat 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Saturated fat2 gin the lowest quarter of Gemüse (median 2,3 g)
- Sodium1.520 mgabove the median for Gemüse (median 1.400 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- cypressa
- Barcode
- 5000362202406
- Quantity
- 160g
- Category
- Grüne entsteinte Oliven
- Packaging
- Glass
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Olives, Water, Salt, Acidity Regulator (Citric Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aldi pitted Green olives Aldi | 147 | 1,1 g | 0,6 g | 15 g |
| Olives vertes dénoyautées Crespo | 145 | 0,9 g | 0 g | 15 g |
| Pitted Green Olives Tesco | 144 | 0,9 g | 0 g | 15 g |
| Pitted Green Olives Essential Waitrose | 144 | 0,9 g | 0 g | 15 g |
| Olives pitted Waitrose essential | 144 | 0,9 g | 0 g | 15 g |
| Pitted Green Olives Tesco | 144 | 0,9 g | 0 g | 15 g |
| Pitted Green Olives in brine Essential Waitrose | 144 | 0,9 g | 0 g | 15 g |
| Spanish Pitted Green Olives Delmaine | 143 | 0,67 g | 0,67 g | 15,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olives?
100 g of Olives has 146 kcal.
How much protein is in Olives?
Olives contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 3 % of its calories come from protein.
How many carbs are in Olives?
Olives has 0 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olives?
Olives contains 15 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Olives?
100 g contains 1.520 mg of sodium, 66 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000362202406. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.