Oliven-Mix
Packaged product Gemüse Gustoni
Oliven-Mix contains 197 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 197 kcal.
Roughly 90 % of its calories come from fat, with 8 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars | not reported | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 8 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gbelow the median for Gemüse (median 2,5 g)
- Fiber3,1 gabove the median for Gemüse (median 2 g)
- Fat19 gin the top quarter of Gemüse (median 5,4 g)
- Saturated fat3,1 gabove the median for Gemüse (median 1,1 g)
- Protein per 100 kcal0,66 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade bretonne E Leclerc | 197 | 5,9 g | 6,3 g | 16 g |
| Salade bretonne E Leclerc | 197 | 5,9 g | 6,3 g | 16 g |
| Sardines In Tomato Cântara | 197 | 17 g | 1,1 g | 14 g |
| Smashed Loaded Potato Salad Grandma’s Kitchen | 197 | 2,6 g | 12,1 g | 15,9 g |
| Garlic & Thyme Mushrooms With Parmesan & Truffle Aioli Posh Poppa's | 197 | 4,8 g | 21,4 g | 11,1 g |
| Spinache and Feta Filo IGA | 197 | 8,6 g | 16,8 g | 10,1 g |
| Peppermint Bark Cornucopia Popcorn | 197 | 0 g | 34,7 g | 6,7 g |
| Cobb Salad Finch On The Fly | 197 | 10,2 g | 3,4 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oliven-Mix?
100 g of Oliven-Mix has 197 kcal. Serving, 100.0 g (100 g): about 197 kcal.
How much protein is in Oliven-Mix?
Oliven-Mix contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,3 g in Serving, 100.0 g (100 g). About 3 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,5 g).
How many carbs are in Oliven-Mix?
Oliven-Mix has 3,6 g of total carbohydrates per 100 g, including 3,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oliven-Mix?
Oliven-Mix contains 19 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4021851845448. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.