Oliven mit Knoblauch
Packaged product Gemüse Lyttos
Oliven mit Knoblauch contains 161 kcal per 100 g.
Roughly 89 % of its calories come from fat, with 6 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 1.600 mg | 70 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 6 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gbelow the median for Gemüse (median 2,5 g)
- Sugars0,1 gin the lowest quarter of Gemüse (median 2,1 g)
- Fat15 gin the top quarter of Gemüse (median 5,4 g)
- Saturated fat2,5 gabove the median for Gemüse (median 1,1 g)
- Sodium1.600 mgin the top quarter of Gemüse (median 338 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried chopped tomatoes Baresa | 161 | 2,2 g | 4,4 g | 13,7 g |
| Scottish King Edward Potatoes Oaklands | 161 | 2,5 g | 26,4 g | 5,7 g |
| Olives vertes au bleu La Ciota | 161 | 1,5 g | 3,5 g | 15,7 g |
| Olive Nere Denocciolate Polli | 161 | 1,1 g | 0,1 g | 16,4 g |
| Tomato Garlic Pickle Puchi Magic | 161 | 3,6 g | 20,8 g | 7 g |
| Dill Potato Salad Kowalski's Market | 161 | 3,6 g | 17,9 g | 8,9 g |
| Royal Blue Potato Moto | 161 | 5,3 g | 32,5 g | 0,5 g |
| Potato Wedges Iceland | 161 | 3,5 g | 25,9 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oliven mit Knoblauch?
100 g of Oliven mit Knoblauch has 161 kcal.
How much protein is in Oliven mit Knoblauch?
Oliven mit Knoblauch contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,5 g).
How many carbs are in Oliven mit Knoblauch?
Oliven mit Knoblauch has 2,3 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oliven mit Knoblauch?
Oliven mit Knoblauch contains 15 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Oliven mit Knoblauch?
100 g contains 1.600 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200011608. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.