Olive
Olive contains 218 kcal per 100 g.
Roughly 93 % of its calories come from fat, with 4 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 128 kcal per 100 g across 19.182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0 g | |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 4 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gbelow the median for Gemüse (median 2,5 g)
- Sugars0 gin the lowest quarter of Gemüse (median 2,4 g)
- Fat22 gin the top quarter of Gemüse (median 3,6 g)
- Saturated fat3 gin the top quarter of Gemüse (median 0,7 g)
- Sodium520 mgabove the median for Gemüse (median 275 mg)
- Protein per 100 kcal0,78 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aubergine Salad Alidoro | 218 | 1,2 g | 6,9 g | 20,4 g |
| burnt ends and broccoli H-E-B | 218 | 13 g | 4,6 g | 16,5 g |
| Greenland Halibut Yens | 218 | 11,8 g | 0,91 g | 18,2 g |
| Marinated, pitted green and Kalamon olives, with hot chilli peppers Lidl | 218 | 1,4 g | 4,1 g | 21,2 g |
| Ensaladilla rusa Carretilla | 218 | 3,6 g | 7,3 g | 19,1 g |
| Sun dried tomato & smoked chilli chutney Mackays | 218 | 0,9 g | 40,9 g | 5,6 g |
| Pepperoni sliced Fettayleh foods | 218 | 14,9 g | 4,6 g | 15 g |
| 4 Vegetable Samosas Asda | 218 | 5,4 g | 28 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive?
100 g of Olive has 218 kcal.
How much protein is in Olive?
Olive contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,5 g).
How many carbs are in Olive?
Olive has 2,2 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olive?
Olive contains 22 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Olive?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8024370109158. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.