Olive oil SPREAD

Packaged product Süßigkeiten und Desserts Marks & Spencer

Olive oil SPREAD contains 419 kcal per 100 g.

Roughly 99 % of its calories come from fat, with 0,8 % from carbohydrates and 0,1 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 612 kcal per 100 g across 102 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Olive oil SPREAD by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
419kcal per 100 g
0,1 gprotein
0,8 gcarbohydrates
45 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 45 g 58 %
Saturated fat L 11 g 55 %
Sodium L 440 mg 19 %
Total carbohydrates L 0,8 g 0,3 %
Dietary fiber not reported
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 0,1 g 0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,1 %Carbohydrates: 0,8 %Fat: 99 %419kcal / 100 g
  • Protein 0,1 %
  • Carbohydrates 0,8 %
  • Fat 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,1 gbelow the median for Süßigkeiten und Desserts (median 0,4 g)
  • Sugars0,6 gabove the median for Süßigkeiten und Desserts (median 0,5 g)
  • Fat45 gin the lowest quarter of Süßigkeiten und Desserts (median 65,7 g)
  • Saturated fat11 gin the lowest quarter of Süßigkeiten und Desserts (median 24,5 g)
  • Sodium440 mgabove the median for Süßigkeiten und Desserts (median 433 mg)
  • Protein per 100 kcal0,024 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00476089
Category
Streichfette
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Vegetable Oils (24%) (Rapeseed, Palm), Olive Oil (21%), Salt (1.1%), Dried Whey (Milk), Emulsifier: E471, E322, Stabiliser: E401, Preservative: E202, Colour: Carotenes, Flavouring, Vitamin A, Vitamin D

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OlivenölSalzPalmöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Olive oil SPREAD?

100 g of Olive oil SPREAD has 419 kcal.

How much protein is in Olive oil SPREAD?

Olive oil SPREAD contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value). About 0,1 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 0,4 g).

How many carbs are in Olive oil SPREAD?

Olive oil SPREAD has 0,8 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olive oil SPREAD?

Olive oil SPREAD contains 45 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

How much sodium is in Olive oil SPREAD?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00476089. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.