Olio d'Olio Premium Almonds
Packaged product Sonstige Lebensmittel Nature Source
Olio d'Olio Premium Almonds contains 578 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 13 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 19 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 578 kcal | |
| Total fat L | 51,1 g | 66 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 911 mg | 40 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 11,1 g | 40 % |
| Total sugars L | 4,4 g | |
| Protein L | 20 g | 40 % |
| Eisen L | 3,3 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 13 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber11,1 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars4,4 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat51,1 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat4,4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium911 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Source
- Barcode
- 0068110700043
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistachios Kirkland Signature | 578 | 26,7 g | 28,9 g | 40 g |
| Takis Pix Takis | 578 | 4,4 g | 47,8 g | 41,1 g |
| 杨国福经典麻辣烫底料 杨国福 | 578 | 4,4 g | 22,2 g | 53,3 g |
| Mini delights Dairyfine | 578 | 7,8 g | 49,4 g | 38,9 g |
| Jannis 3bar παστέλι με σουσάμι Jannis | 578 | 17,8 g | 37,8 g | 40 g |
| Icy Bar Dark Moritz | 578 | 6,7 g | 48,9 g | 37,8 g |
| Paneer Tika Cumin Club | 578 | 26,7 g | 20 g | 42,2 g |
| Olio d’oliva Olio d'Oliva | 578 | 20 g | 20 g | 51,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olio d'Olio Premium Almonds?
100 g of Olio d'Olio Premium Almonds has 578 kcal.
Is Olio d'Olio Premium Almonds high in protein?
Olio d'Olio Premium Almonds contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Olio d'Olio Premium Almonds?
Olio d'Olio Premium Almonds has 20 g of total carbohydrates per 100 g, including 11,1 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olio d'Olio Premium Almonds?
Olio d'Olio Premium Almonds contains 51,1 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Olio d'Olio Premium Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Olio d'Olio Premium Almonds?
100 g contains 911 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068110700043. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.