Økologisk Chiafrø
Packaged product Sonstige Lebensmittel Salling
Økologisk Chiafrø contains 435 kcal per 100 g. A Serving, 5.0 g (5 g) provides about 22 kcal.
Roughly 77 % of its calories come from fat, with 19 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 34 g | 121 % |
| Total sugars L | 0,6 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 4 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber34 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars0,6 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat33 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat3,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Salling
- Barcode
- 5712874016906
- Label serving
- 5.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Gaufres sucrees Hamlet | 435 | 5 g | 58 g | 19 g |
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| Belvita breakfast Belvita | 435 | 7,8 g | 66 g | 14 g |
| Fried Seitan Hons | 435 | 51,8 g | 11,8 g | 21,2 g |
| Activgo Nestlé | 435 | 11 g | 55,7 g | 11,2 g |
| Erdmandeln/souchet Rapunzel | 435 | 5,2 g | 49 g | 19 g |
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| Salametto tipo milano Milanese | 435 | 27 g | 0,7 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Økologisk Chiafrø?
100 g of Økologisk Chiafrø has 435 kcal. Serving, 5.0 g (5 g): about 22 kcal.
Is Økologisk Chiafrø high in protein?
Økologisk Chiafrø contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 0,9 g in Serving, 5.0 g (5 g). About 19 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Økologisk Chiafrø?
Økologisk Chiafrø has 4 g of total carbohydrates per 100 g, including 34 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Økologisk Chiafrø?
Økologisk Chiafrø contains 33 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Juli 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712874016906. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Juli 2023. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.