Oden soup
Packaged product Suppen und Saucen EZYGO
Oden soup contains 48 kcal per 100 g. A Serving, 1 portion, 250 g (250 g) provides about 120 kcal.
Roughly 40 % of its calories come from carbohydrates, with 37 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 32 mg | 11 % |
| Sodium L | 408 mg | 18 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Protein L | 2,8 g | 6 % |
| Kalium L | 24 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 40 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gabove the median for Suppen und Saucen (median 2,1 g)
- Sugars2,4 gbelow the median for Suppen und Saucen (median 3,6 g)
- Fat2 gbelow the median for Suppen und Saucen (median 2,8 g)
- Saturated fat0,6 gbelow the median for Suppen und Saucen (median 0,79 g)
- Sodium408 mgbelow the median for Suppen und Saucen (median 417 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EZYGO
- Barcode
- 8851351388116
- Label serving
- 1 portion (250 g)
- Category
- Suppen und Saucen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Homestyle Turkey Gravy Weis | 48 | 0 g | 4,8 g | 1,6 g |
| Chicken Noodle Soup Lowes Foods | 48 | 2,4 g | 6,4 g | 2,4 g |
| Chicken noodle condensed soup Harris Teeter | 48 | 2,4 g | 6,4 g | 1,6 g |
| Pasta sauce Campbells | 48 | 1,6 g | 9,6 g | 0,8 g |
| Heart healthy cream of chicken condensed soup Kroger | 48 | 1,6 g | 8 g | 1,2 g |
| Free cream of chicken condensed soup Kroger | 48 | 1,6 g | 7,2 g | 1,6 g |
| Cream of Chicken Condensed Soup Hyvee | 48 | 1,6 g | 7,2 g | 1,6 g |
| Pasta Sauce Signature Kitchens | 48 | 1,6 g | 8 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oden soup?
100 g of Oden soup has 48 kcal. Serving, 1 portion, 250 g (250 g): about 120 kcal.
How much protein is in Oden soup?
Oden soup contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 7 g in Serving, 1 portion, 250 g (250 g). About 23 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 2,1 g).
How many carbs are in Oden soup?
Oden soup has 4,8 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oden soup?
Oden soup contains 2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Oden soup?
100 g contains 408 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351388116. License: ODbL 1.0 (Open Food Facts). Source record dated 9. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.