Ochitos
Packaged product Brot und Backwaren Rosales
Ochitos contains 377 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0,7 % from fat (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 496 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 82 g | 30 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,7 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 88 %
- Fat 0,7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of Brot und Backwaren (median 9,2 g)
- Sugars8,7 gin the top quarter of Brot und Backwaren (median 2,7 g)
- Fat0,3 gin the lowest quarter of Brot und Backwaren (median 5 g)
- Saturated fat0,1 gin the lowest quarter of Brot und Backwaren (median 0,8 g)
- Sodium800 mgin the top quarter of Brot und Backwaren (median 480 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rosales
- Barcode
- 8437014853278
- Category
- Spezialbrote
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan cristal Mendez | 377 | 9,8 g | 77,6 g | 2,2 g |
| Palitos de pan centeno el gato | 378 | 13,1 g | 78,9 g | 1,3 g |
| Pan bizcochado papas Juan Mero | 379 | 9,5 g | 78,6 g | 1,9 g |
| Rosquilla Larga Trigosur | 379 | 11 g | 81 g | 1 g |
| Pan integral Dextrin Santiveri | 375 | 15 g | 56,6 g | 6,5 g |
| Pan Rustic Andrés Andres | 380 | 8,8 g | 74,7 g | 3,9 g |
| Hafer Brezeln Hammer Mühle | 380 | 6,6 g | 75 g | 4,8 g |
| Cocktail integral Musfi's | 381 | 10,5 g | 79,6 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ochitos?
100 g of Ochitos has 377 kcal.
Is Ochitos high in protein?
Ochitos contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 9,2 g).
How many carbs are in Ochitos?
Ochitos has 82 g of total carbohydrates per 100 g, including 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ochitos?
Ochitos contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Ochitos?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437014853278. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.