Obst Granatapfelkerne
Packaged product Getränke Edeka
Obst Granatapfelkerne contains 79 kcal per 100 g. A Serving, 100 g (100 g) provides about 79 kcal.
Roughly 68 % of its calories come from carbohydrates, with 24 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 12,7 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 68 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gin the top quarter of Getränke (median 0,8 g)
- Fiber0 gin the lowest quarter of Getränke (median 2,4 g)
- Sugars10,2 gabove the median for Getränke (median 10 g)
- Fat2 gin the top quarter of Getränke (median 0,45 g)
- Saturated fat0,3 gin the top quarter of Getränke (median 0,1 g)
- Sodium12 mgabove the median for Getränke (median 2,5 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
pomegranate seeds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Obst Granatapfelkerne?
100 g of Obst Granatapfelkerne has 79 kcal. Serving, 100 g (100 g): about 79 kcal.
How much protein is in Obst Granatapfelkerne?
Obst Granatapfelkerne contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,4 g in Serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,8 g).
How many carbs are in Obst Granatapfelkerne?
Obst Granatapfelkerne has 12,7 g of total carbohydrates per 100 g, including 0 g of fiber and 10,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Obst Granatapfelkerne?
Obst Granatapfelkerne contains 2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Obst Granatapfelkerne?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501666098. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.