Oatsotto
Packaged product Getreide und Pasta 3bears
Oatsotto contains 90 kcal per 100 g. A Serving, 200.0 g (200 g) provides about 179 kcal.
Roughly 63 % of its calories come from carbohydrates, with 19 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89,5 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 217 mg | 9 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 0,8 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 63 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gin the lowest quarter of Getreide und Pasta (median 8 g)
- Fiber2,9 gbelow the median for Getreide und Pasta (median 3 g)
- Sugars0,8 gbelow the median for Getreide und Pasta (median 2,2 g)
- Fat1,8 gbelow the median for Getreide und Pasta (median 2,8 g)
- Saturated fat0,3 gbelow the median for Getreide und Pasta (median 0,5 g)
- Sodium217 mgabove the median for Getreide und Pasta (median 131 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 3bears
- Barcode
- 4260462984805
- Label serving
- 200.0 g
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pyongyang Style Cold Noodle HAIO | 90 | 2,2 g | 20,1 g | 0,2 g |
| Teriyaki Mushroom Noodles Bosh | 89 | 5,3 g | 12,9 g | 1,5 g |
| Pyongyang Style Cold Noodle HAIO | 89 | 2,2 g | 20,1 g | 0,2 g |
| Teriyaki Noodles Inspired Cuisine | 89 | 9,2 g | 10,1 g | 0,83 g |
| Pasta Bolognese Fray Bentos | 89 | 5,4 g | 11,4 g | 2,1 g |
| Pasta pot Knorr | 90 | 2,2 g | 10,4 g | 4 g |
| Black Glutinous Rice Ice Pop Bamboo Pop | 90 | 1 g | 12,9 g | 3,8 g |
| Roasty Ratatouille Pasta Lillie Eats And Tells | 90 | 8,6 g | 9,1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatsotto?
100 g of Oatsotto has 90 kcal. Serving, 200.0 g (200 g): about 179 kcal.
How much protein is in Oatsotto?
Oatsotto contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 7,6 g in Serving, 200.0 g (200 g). About 18 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Oatsotto?
Oatsotto has 13 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatsotto?
Oatsotto contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Oatsotto?
100 g contains 217 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260462984805. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.