Oats Chocolade Smaak
Packaged product Getreide und Pasta Upfront
Oats Chocolade Smaak contains 405 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 29 % from fat and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium | not reported | |
| Total carbohydrates L | 48,8 g | 18 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 9,9 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 48 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of Getreide und Pasta (median 7,9 g)
- Fiber7,5 gin the top quarter of Getreide und Pasta (median 3 g)
- Sugars9,9 gin the top quarter of Getreide und Pasta (median 2,1 g)
- Fat13,2 gin the top quarter of Getreide und Pasta (median 2,7 g)
- Saturated fat4,5 gin the top quarter of Getreide und Pasta (median 0,5 g)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Upfront
- Barcode
- 06438908
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| PB Oat Bites Bobo’s | 405 | 5,4 g | 64,9 g | 13,5 g |
| Apple Cinammon Oat Bites Member's Mark | 405 | 5,4 g | 75,7 g | 10,8 g |
| Crunchy Rice Bars Blueberry & Almond Puff Nation | 406 | 5,6 g | 77,2 g | 6,1 g |
| Couscous Mix Earthly Grains | 406 | 14,3 g | 71,4 g | 1,8 g |
| Grandy Oats, High Antioxidant Trail Mix Bountiful Berry Inc. | 405 | 10,8 g | 59,5 g | 16,2 g |
| Pasta brisee Acqua & Farina | 405 | 5,8 g | 42 g | 22 g |
| Oats & whey Prozis | 405 | 32 g | 52 g | 4,8 g |
| Taro Overnight Oats The Earthy | 405 | 9,7 g | 55,2 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oats Chocolade Smaak?
100 g of Oats Chocolade Smaak has 405 kcal.
Is Oats Chocolade Smaak high in protein?
Oats Chocolade Smaak contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7,9 g).
How many carbs are in Oats Chocolade Smaak?
Oats Chocolade Smaak has 48,8 g of total carbohydrates per 100 g, including 7,5 g of fiber and 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oats Chocolade Smaak?
Oats Chocolade Smaak contains 13,2 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06438908. License: ODbL 1.0 (Open Food Facts). Source record dated 20. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.